Monday, August 10, 2015

7 weeks

Well I've been at this new lifestyle for 7 weeks now so I thought I'd post an update:) 

I started my journey at 173 pounds. (179 if we're counting before my surgery) my weigh ins have been on Mondays and today I weighed in at 158! I can't tell you how excited I am to be in the 150's!! My goal is 140 and I'm well on my way there I actually feel like maybe I can do this!! I've lost 3 inches and have gone from size 14 pants to size 12. It's hard work and I for sure have a ways to go.. But I've never really felt like it was possible until now. I still struggle with my food issues, I used to eat pretty much all the time and rarely very healthy, but I've been really impressed with myself:) I'm doing the paleo diet, mostly, I'm not perfect by any means but no bread less sugar and very little snacking are my main goals. I've been walking/running every morning before Seth goes to work and doing some strength training in between. I'm excited for the next 7 weeks! 

You can follow my journey on Instagram at mommafightsthefat

I didn't take a picture of my start week so after week 1 and today





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